I'm feeling pretty good today. Went to work and all that, and even went for a 2.5 mile run tonite (just got back). So, I've determined that the brief sickness was not it (the annual week-long cold). So now I have to decide if I'm running in the 5k tomorrow. I know I could run the distance, the time is a little inconvenient (i'd have to skip all of or most of worship practice). But, I'll probably do it assuming I'm feeling at least as good as I am now.
so the 5k happened, and my time was somewhere between 24 and 25 minutes, so that's not bad considering the relative shape i'm in and recovering from the cold... although i really don't think that held me back any, but it might have.